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Online counselling offers a flexible and accessible way to begin therapy from a space that feels comfortable and safe for you. Whether you're at home, at work, or somewhere in between, meeting online can make it easier to fit therapy into your life while still offering the depth, consistency, and connection of in-person work.
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I offer weekly one-to-one sessions via a secure video call. This format allows us to build a steady therapeutic relationship, explore your experiences at your own pace, and work together in a way that feels grounded and supportive.
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